Maileg, a Danish toymaker that manufactures whimsical and humorous soft mice, rabbits and dolls with a nordic and nostalgic look and feel. Each Maileg character is full of personality and charm, with hand embroidered details and friendly expressions. Maileg toys are perfect for encouraging imaginative play in children. Every Maileg character is put together by hand with incredible attention to … Read More
Very easy breakfast that can be prepared the night before. I love this as you can pretty much use any combination of fruit, nuts and seeds so use what you have in your As well as being a good source of dietary fibre, oats contain slow release complex carbohydrates which will keep you full until lunch time.
“Yoga asanas are a posture in which a practitioner sits. In the Yoga Sutras, Patanjali defines “asana” as “to be seated in a position that is firm, but relaxed”. Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system, known as ashtanga yoga.” There are 12 Yoga Asanas, or poses, that are practiced … Read More
Are you looking for Rowing machines under £300? Then my review round up is for you! I love using rowing machines, they’re just super convenient. Not only do they give a great workout but you can quickly fold them up and slide them under the bed or store them in a cupboard when you’re done. Perfect if you live in … Read More
The below is from My Body and Soul Blog Raw, powdered cacao is full of flavonoids, which act as natural antioxidants. Antioxidants protect the body from ageing and disease caused by free radicals. Raw cacao contains up to four times the antioxidants of traditional cacao powder, and has the highest antioxidant value of all the natural foods in the world. … Read More
Really easy to make and it’s a great alternative healthy breakfast for kids – a more wholesome alternative to sugary processed cereal. Our kids love this breakfast – and if yours have a particularly sweet tooth add some chopped banana, blueberries or a little date syrup. For convenience batch prepare and keep in an airtight container for up to a month.