Buckwheat Groats Granola with Almond Butter

Kale and HeartyBreakfast, RecipesLeave a Comment

buckwheat groats granola healthy kids breakfast

buckwheat groats granola healthy kids breakfast

Delicious Buckwheat Groats Granola made with oats, almond butter raw coconut oil. 

Really easy to make and it’s a great alternative healthy breakfast for kids – a more wholesome alternative to sugary processed cereal. Our kids love this breakfast – and if yours have a particularly sweet tooth add some chopped banana, blueberries or a little date syrup. For convenience batch prepare and keep in an airtight container for up to a month.

Ingredients

  • 150g rolled oats
  • 50g buckwheat groats
  • 5 table spoons of almond butter
  • 3 table spoons of maple syrup
  • 2 table spoons coconut oil

Method

      1. Pre-heat your oven to 160.
      2. Weigh out your oats and groats and mix together in a large bowl.
      3. In a small saucepan add your almond butter, maple syrup and coconut oil, warm gently and stir until combined.
      4. Add the contents of the saucepan to the dry ingredients and mix well.
      5. Transfer to a large baking tray and spread the granola mix evenly on the tray and pop in the oven for 15 minutes.
      6. Remove tray from the oven and stir and put back in the oven for another 5-10 minutes until golden.
      7. Leave to cool and then transfer to an airtight container. It will keep for up to a month like this.
K&H Tip
Granola is great with yoghurt or with fresh fruit. You can also use it in place of a crumble topping for puddings!

 

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