Tag Archive

Mango and Coconut Bircher Muesli – Easy Healthy Breakfasts

Kale and Hearty8th April 2019Breakfast, RecipesLeave a Comment

Very easy breakfast that can be prepared the night before. I love this as you can pretty much use any combination of fruit, nuts and seeds so use what you have in your As well as being a good source of dietary fibre, oats contain slow release complex carbohydrates which will keep you full until lunch time.

Blackberry and Acai Smoothie Bowl

Kale and Hearty31st August 2016Breakfast, Recipes, Smoothies and DrinksLeave a Comment

 

Raspberry and Coconut Oats

Kale and Hearty9th March 2016Breakfast, RecipesLeave a Comment

 

Blueberry and Lemon Chia Oats

Kale and Hearty8th March 2016Breakfast, RecipesLeave a Comment

 

Pina Colada Smoothie

Kale and Hearty7th March 2016Recipes, Smoothies and DrinksLeave a Comment

 

Spiced Oats with Sticky Apples

Kale and Hearty4th March 2016Breakfast, RecipesLeave a Comment

 

Spring Onion Drop Scones with Bacon and Avocado

Kale and Hearty9th February 2016Breakfast, Lunch, RecipesLeave a Comment

 

Perfect Mushrooms on Toast

Kale and Hearty7th February 2016Breakfast, Recipes, Snacks1 Comment

 

Cinnamon and Fig Oats

Kale and Hearty5th February 2016Breakfast, RecipesLeave a Comment

 

Individual Frittata Muffins

Kale and Hearty4th February 2016Lunch, Recipes, Snacks1 Comment