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Home Kale & Hearty Food & Lifestyle Blog mango

Mango and Coconut Bircher Muesli – Easy Healthy Breakfasts

Kale and Hearty8th April 2019Breakfast, RecipesLeave a Comment

Mango and Coconut Bircher Muesli

Very easy breakfast that can be prepared the night before. I love this as you can pretty much use any combination of fruit, nuts and seeds so use what you have in your As well as being a good source of dietary fibre, oats contain slow release complex carbohydrates which will keep you full until lunch time.

Pineapple, Mango and Chia Smoothie

Kale and Hearty13th January 2017Breakfast, Recipes, Smoothies and DrinksLeave a Comment

Pineapple, Mango and Chia Smoothie

 

Pina Colada Smoothie

Kale and Hearty7th March 2016Recipes, Smoothies and DrinksLeave a Comment

Pina Colada Smoothie

 

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